I too, like many of you am a fan of some Mediterranean Foods. Not long ago I came across one dish that has been become one of my favorites now and so easy and quick to make. I'm talking about Mediterranean Style Beets Hummus. WAIT. I know you're probably thinking Beets? Yes Beets. They have never been one of my favorite foods either but when you roast them and combine them with a few other, easy to find, choice ingredients, WOW, Yummy. So here is the recipe. 3 Medium Beets (roasted) 3 Table Spoons of Extra Virgin Olive Oil Sea Salt and Black Pepper to Taste 1 ½ Cooked Chick Peas (drained) 1 Peeled Garlic Clove 1 Tablespoon of Tahini 1 Splash of Seasoned Rice Vinegar Combine All ingredients in a blender and blend to constancy. Pour out and spread on a plat plate. Top with sesame seeds and Viola. Now you have some of the best Mediterranean Beet Humus comparable to the one served in most High End Mediterranean Restaurants everywhere. Even if you, like me, are not a huge Beet fan you should cook this easy recipe up and give it a go. Who knows, like me, you may find you end up starting to like this healthy and wholesome beet recipe. What else could you want, It uses a few ready available ingredients many of us have in our kitchens already and only takes a few minutes to throw together. Put it on some Tortilla Chips, some crackers or just sop it up with some great bread or even some Nan. Have a great summer and always try to stay cool and hydrated. See you next time for another great recipe for Happy Healthy Eating. |
KWMC
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